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\u81ea\u5df1\u958b\u793a<\/strong> \u305f\u3060\u3057\u3001\u4f55\u3067\u3082\u304b\u3093\u3067\u3082\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u958b\u793a\u3059\u308c\u3070\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u81ea\u5df1\u958b\u793a\u6a5f\u80fd\u306f\u500b\u4eba\u7684\u6a5f\u80fd\u3068\u5bfe\u4eba\u7684\u6a5f\u80fd\u306e2\u3064\u304c\u3042\u308a\u307e\u3059\u3002 \u5bfe\u4eba\u7684\u6a5f\u80fd\u306b\u306f\u3001\u2460\u4e8c\u8005\u95a2\u4fc2\u306e\u767a\u5c55\u6a5f\u80fd\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u69d8\u306a\u4e8b\u304c\u3042\u3066\u306f\u307e\u308a\u307e\u3059\u3002 \u81ea\u5df1\u5448\u793a<\/strong> \u81ea\u5df1\u5448\u793a\u306f\u3001\u4e0d\u5f53\u306a\u884c\u70ba\u3067\u3042\u308b\u5074\u9762\u3092\u3082\u3061\u3001\u6f14\u6280\u3092\u898b\u7834\u3089\u308c\u305f\u5834\u5408\u306b\u5426\u5b9a\u7684\u306a\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u30ea\u30b9\u30af\u3092\u4f34\u3046\u884c\u70ba\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5b9f\u884c\u306e\u53ef\u80fd\u6027\u304c\u5927\u304d\u304f\u306a\u308b\u8981\u56e0\u3092\u8003\u3048\u3066\u304b\u3089\u4fc3\u9032\u3001\u3042\u308b\u3044\u306f\u6291\u5236\u3059\u308b\u3079\u304d\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u81ea\u5df1\u5448\u793a\u306b\u306f\u3001\u2460\u9632\u885b\u7684\u81ea\u5df1\u5448\u793a\u3068\u2461\u4e3b\u5f35\u7684\u81ea\u5df1\u5448\u793a\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002 \u30b8\u30e7\u30cf\u30ea\u306e\u7a93<\/strong> \u4ed6\u8005\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3044\u3066\u81ea\u5206\u81ea\u8eab\u3092\u3069\u308c\u3060\u3051\u8868\u73fe\u3057\u3066\u3044\u308b\u304b\u3001\u3068\u3044\u3046\u8996\u70b9\u3067\u73fe\u5728\u306e\u81ea\u5206\u306e\u59ff\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u4eba\u9593\u95a2\u4fc2\u3092\u5f62\u6210\u30fb\u8abf\u6574\u3059\u308b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u3001\u81ea\u5df1\u958b\u793a\u3068\u81ea\u5df1\u5448\u793a\u304c\u3042\u308a\u307e\u3059\u3002 \u81ea\u5df1\u958b\u793a \u81ea\u5df1\u958b\u793a\u306f\u30011971\u5e74\u3001\u81e8\u5e8a\u5fc3\u7406\u5b66\u8005\u30b7\u30c9\u30cb\u30fc\u30fb\u30b8\u30e5\u30e9\u30fc\u30c9 (Sydney Jourard) \u306b\u3088\u3063\u3066\u306f\u3058\u3081\u3066\u7528\u3044\u3089\u308c\u307e\u3057\u305f\u3002 \u81ea\u5df1\u958b […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[127],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/posts\/1296"}],"collection":[{"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/comments?post=1296"}],"version-history":[{"count":9,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/posts\/1296\/revisions"}],"predecessor-version":[{"id":1305,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/posts\/1296\/revisions\/1305"}],"wp:attachment":[{"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/media?parent=1296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/categories?post=1296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mental-pro.net\/contents\/wp-json\/wp\/v2\/tags?post=1296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u81ea\u5df1\u958b\u793a\u306f\u30011971\u5e74\u3001\u81e8\u5e8a\u5fc3\u7406\u5b66\u8005\u30b7\u30c9\u30cb\u30fc\u30fb\u30b8\u30e5\u30e9\u30fc\u30c9 (Sydney Jourard) \u306b\u3088\u3063\u3066\u306f\u3058\u3081\u3066\u7528\u3044\u3089\u308c\u307e\u3057\u305f\u3002
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\n\u5b9f\u884c\u306e\u53ef\u80fd\u6027\u304c\u5927\u304d\u304f\u306a\u308b\u8981\u56e0\u3068\u306f\u3001\u2460\u7372\u5f97\u3067\u304d\u308b\u5831\u916c\u3084\u8cde\u306e\u5927\u304d\u3055\u3001\u56de\u907f\u3067\u304d\u308b\u5236\u88c1\u3084\u7f70\u306e\u5927\u304d\u3055\u3068\u3044\u3063\u305f\u300c\u8a98\u56e0\u306e\u5927\u304d\u3055\u300d\u3001\u2461\u81ea\u5df1\u5448\u793a\u304c\u6210\u529f\u3059\u308b\u3068\u3044\u3046\u671f\u5f85\u306e\u78ba\u7387\u3068\u3044\u3063\u305f\u300c\u6210\u529f\u306e\u671f\u5f85\u78ba\u7387\u300d\u3001\u2462\u4e0d\u5f53\u306a\u884c\u70ba\u306a\u3069\u3092\u3069\u306e\u7a0b\u5ea6\u6b63\u5f53\u5316\u3067\u304d\u308b\u304b\u3068\u3044\u3063\u305f\u300c\u4e0d\u5f53\u6027\u4f4e\u6e1b\u306e\u5927\u304d\u3055\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\n\u2460\u9632\u885b\u7684\u81ea\u5df1\u5448\u793a\u3068\u306f\u30011.\u81ea\u5206\u3068\u5426\u5b9a\u7684\u306a\u7d50\u679c\u3068\u306e\u95a2\u4fc2\u3092\u5f31\u3081\u3066\u8cac\u4efb\u3092\u56de\u907f\u3059\u308b\u884c\u70ba\u306e\u300c\u5f01\u89e3\u300d\u30012.\u90e8\u5206\u7684\u306b\u8cac\u4efb\u3092\u8a8d\u3081\u308b\u304c\u3001\u5426\u5b9a\u7684\u306a\u7d50\u679c\u3092\u904e\u5c0f\u8a55\u4fa1\u3055\u305b\u308b\u884c\u70ba\u306e\u300c\u6b63\u5f53\u5316\u300d\u30013.\u81ea\u5206\u306e\u884c\u70ba\u304c\u975e\u96e3\u306b\u5024\u3059\u308b\u3068\u8a8d\u3081\u3001\u8cac\u4efb\u3092\u3068\u308b\u3068\u8b1d\u308b\u3075\u308a\u3092\u3059\u308b\u884c\u70ba\u306e\u300c\u8b1d\u7f6a\u300d\u30014.\u5426\u5b9a\u7684\u306a\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u6050\u308c\u304c\u3042\u308b\u3068\u304d\u3001\u524d\u3082\u3063\u3066\u30cf\u30f3\u30c7\u30a3\u30ad\u30e3\u30c3\u30d7\u304c\u3042\u308b\u3068\u3044\u3046\u884c\u70ba\u3001\u5b9f\u969b\u306b\u30cf\u30f3\u30c7\u30a3\u30ad\u30e3\u30c3\u30d7\u3092\u4f5c\u308a\u51fa\u3059\u884c\u70ba\u306e\u300c\u30bb\u30eb\u30d5\u30fb\u30cf\u30f3\u30c7\u30a3\u30ad\u30e3\u30c3\u30d4\u30f3\u30b0\u300d\u30015.\u5426\u5b9a\u7684\u884c\u52d5\u304c\u5076\u7136\u7684\u3060\u3068\u601d\u308f\u305b\u308b\u305f\u3081\u306b\u3001\u308f\u3056\u3068\u793e\u4f1a\u7684\u306b\u671b\u307e\u3057\u3044\u3075\u308b\u307e\u3044\u3092\u3059\u308b\u884c\u70ba\u306e\u300c\u793e\u4f1a\u5fd7\u5411\u7684\u884c\u52d5\u300d\u304c\u3042\u308a\u307e\u3059\u3002
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\n2.\u81ea\u5206\u306b\u300e\u80fd\u529b\u30fb\u9b45\u529b\u30fb\u5f71\u97ff\u529b\u300f\u306a\u3069\u304c\u5b9f\u969b\u306e\u81ea\u5206\u4ee5\u4e0a\u306b\u3042\u308b\u3088\u3046\u306b\u898b\u305b\u304b\u3051\u3088\u3046\u3068\u3059\u308b\u884c\u70ba\u3092\u300c\u81ea\u5df1\u5ba3\u4f1d\u300d\u3068\u3044\u3044\u307e\u3059\u3002
\n3.\u81ea\u5206\u304c\u793e\u4f1a\u7684\u30fb\u898f\u7bc4\u7684\u306b\u4fa1\u5024\u306e\u3042\u308b\u4eba\u9593\u3067\u3042\u308b\u304b\u306e\u3088\u3046\u306b\u898b\u305b\u304b\u3051\u3001\u4ed6\u8005\u3092\u7d0d\u5f97\u3055\u305b\u3088\u3046\u3068\u3059\u308b\u884c\u70ba\u3092\u300c\u793a\u7bc4\u300d\u3068\u3044\u3044\u307e\u3059\u3002
\n4.\u81ea\u5206\u304c\u76f8\u624b\u306b\u5bfe\u3057\u3066\u4f55\u3089\u304b\u306e\u5f37\u5236\uff08\u8cde\u7f70\u306e\u4ed8\u4e0e\uff09\u3092\u3059\u308b\u3060\u3051\u306e\u6a29\u529b\u30fb\u6a29\u9650\u30fb\u66b4\u529b\u304c\u3042\u308b\u3053\u3068\u3001\u5371\u967a\u306a\u4eba\u7269\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u3089\u3057\u3081\u3088\u3046\u3068\u3059\u308b\u884c\u70ba\u3092\u300c\u5a01\u5687\u300d\u3068\u3044\u3044\u307e\u3059\u3002
\n5.\u81ea\u5206\u304c\u304b\u308f\u3044\u305d\u3046\u306a\u5b58\u5728\u3067\u3042\u308b\u3053\u3068\uff08\u88ab\u5bb3\u8005\u3067\u3042\u308b\u3053\u3068\uff09\u3092\u30a2\u30d4\u30fc\u30eb\u3057\u3066\u540c\u60c5\u30fb\u5354\u529b\u3092\u5f97\u3088\u3046\u3068\u3059\u308b\u884c\u70ba\u3092\u300c\u54c0\u9858\u300d\u3068\u3044\u3044\u307e\u3059\u3002
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\n\u30b8\u30e7\u30cf\u30ea\u306e\u7a93\uff08\u30b8\u30e7\u30cf\u30ea\u306e\u307e\u3069\u3001\u82f1\u8a9e: Johari window\uff09\u3068\u306f\u3001\u81ea\u5206\u3092\u3069\u306e\u3088\u3046\u306b\u516c\u958b\u306a\u3044\u3057\u96a0\u853d\u3059\u308b\u304b\u3068\u3044\u3046\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3051\u308b\u81ea\u5df1\u306e\u516c\u958b\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u5186\u6ed1\u306a\u9032\u3081\u65b9\u3092\u8003\u3048\u308b\u305f\u3081\u306b\u63d0\u6848\u3055\u308c\u305f\u8003\u3048\u65b9\u3067\u3001\u81ea\u5df1\u5206\u6790\u306b\u4f7f\u7528\u3059\u308b\u5fc3\u7406\u5b66\u30e2\u30c7\u30eb\u306e\u4e00\u3064\u3067\u3059\u3002
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\n\u2461\u96a0\u853d\u9818\u57df\uff08\u79d8\u5bc6\u306e\u7a93\uff09\u3068\u547c\u3070\u308c\u3001\u300c\u81ea\u5206\u306f\u77e5\u3063\u3066\u3044\u308b\u304c\u4ed6\u8005\u306f\u77e5\u3089\u306a\u3044\u81ea\u5206\u306e\u6027\u8cea\u300d\uff08\u79d8\u5bc6\uff09\u3002\u3053\u306e\u7a93\u306e\u9805\u76ee\u304c\u591a\u3044\u5834\u5408\u3001\u5185\u306b\u79d8\u3081\u3066\u3044\u308b\u90e8\u5206\u304c\u591a\u304f\u3001\u81ea\u5df1\u958b\u793a\u3092\u3057\u3066\u3044\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002
\n\u2462\u76f2\u70b9\u9818\u57df\uff08\u76f2\u70b9\u306e\u7a93\uff09\u3068\u547c\u3070\u308c\u3001\u300c\u81ea\u5206\u306f\u77e5\u3089\u306a\u3044\u304c\u4ed6\u8005\u306f\u77e5\u3063\u3066\u3044\u308b\u81ea\u5206\u306e\u6027\u8cea\u300d\uff08\u76f2\u70b9\uff09\u3002\u3053\u306e\u7a93\u306e\u9805\u76ee\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u5206\u6790\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u81ea\u5206\u304c\u6c17\u4ed8\u3044\u3066\u3044\u306a\u3044\u90e8\u5206\u304c\u591a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u81ea\u5206\u3078\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u3053\u3068\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u81ea\u5206\u304c\u77e5\u3089\u306a\u304b\u3063\u305f\u81ea\u5206\u306e\u6027\u8cea\u3092\u7406\u89e3\u3057\u53d7\u3051\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u3053\u306e\u9805\u76ee\u306f\u958b\u653e\u9818\u57df\uff08\u958b\u653e\u306e\u7a93\uff09\u306b\u79fb\u3063\u3066\u3044\u304d\u307e\u3059\u3002
\n\u2463\u672a\u77e5\u9818\u57df\uff08\u672a\u77e5\u306e\u7a93\uff09\u3068\u547c\u3070\u308c\u3001\u300c\u81ea\u5206\u3082\u4ed6\u8005\u3082\u6c17\u4ed8\u3044\u3066\u3044\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u307e\u3060\u958b\u767a\u3055\u308c\u3066\u3044\u306a\u3044\u6027\u8cea\u300d\uff08\u672a\u77e5\uff09\u3002\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3057\u305f\u308a\u3059\u308b\u4e2d\u3067\u6c17\u304c\u4ed8\u304f\u3001\u3042\u308b\u3044\u306f\u65b0\u305f\u306b\u958b\u767a\u3055\u308c\u3066\u3044\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u958b\u767a\u3059\u308c\u3070\u3001\u958b\u653e\u9818\u57df\uff08\u958b\u653e\u306e\u7a93\uff09\u3001\u96a0\u853d\u9818\u57df\uff08\u79d8\u5bc6\u306e\u7a93\uff09\u3001\u76f2\u70b9\u9818\u57df\uff08\u76f2\u70b9\u306e\u7a93\uff09\u306e\u3044\u305a\u308c\u304b\u306b\u65b0\u305f\u306b\u9805\u76ee\u304c\u52a0\u308f\u308b\u3053\u3068\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n
\n\u79c1\u305f\u3061\u304c\u793e\u4f1a\u3067\u6210\u9577\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u7a4d\u6975\u7684\u306b\u81ea\u5df1\u3092\u958b\u767a\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002
\n\u305d\u306e\u305f\u3081\u306b\u306f\u307e\u305a\u3001\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068\u3067\u3059\u3002
\n\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068\u3067\u81ea\u5df1\u958b\u767a\u3092\u3059\u308b\u624b\u6cd5\u3068\u3057\u3066\u6709\u52b9\u306a\u306e\u304c\u3001\u3053\u306e\u300c\u30b8\u30e7\u30cf\u30ea\u306e\u7a93\u300d\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"